This is just a simple meditation type spell that uses only a handful of things to purify you of negative energy. This is particularly good for anyone who mind have a mental illness, especially those affecting one’s mood, or those that cause anger, anxiety, or fear.
You will need:
- a bathtub
- water
- lavender or lavender bath salts (optional)
- chamomile tea (optional)
- at least one candle of any color
- incense of any scent (optional)
This spell is broken into two parts, which can be done in any order (though I find it easier to do the physical portion first).
Physical body:
- Fill a tub with warm water
- Sprinkle lavender or lavender bath salts into the water (if you have any)
- Get in the water, and bathe as you normally would
- Say or think “I declare my body is pure and clean of negativity”
Mind and Soul:
- Brew chamomile tea, and keep it nearby (optional)
- Light at least 1 candle (be cautions not to light too many, and be extremely careful with them)
- Light incense that calms you, any scent will do (optional)
- Meditate, and focus on the candle. Remove all negative thoughts immediately, and try to clear your mind
- If you used it, try to meditate until the incense burns out, but if not, whenever you feel ready and spiritually/mentally clean, you may quit
- Say or think “I declare my mind and soul purified. I toss out my inner demons that have cause me strife.”
Please, always remember to be extremely cautious with fire. When you light incense, remember blow out the flame so it doesn’t just burn (in case you’ve never use incense before).