Rise and Shine Oil
“Some mornings it helps to have a bit of a get-up-and-go. This oil is just the trick to ease a sore back or neck and it also relieves joint tension when used for topical pain relief.
Into on cup of liquid coconut oil, add the following essential oils:
• 3 drops camphor oil
•5 drops tea tree oil
•9 drops angelica oil
•7 drops blue tansy oil
•3 drops heather oil
•5 drops tea tree oil
•9 drops angelica oil
•7 drops blue tansy oil
•3 drops heather oil
Cover with an airtight lid and shake vigorously for 30 seconds. Apply the oil liberally to unbroken skin and massage in well. Avoid contact with open wounds and eyes. Store in the fridge and shake before each use.”
