
Unless you prefer silence, turn on a soundtrack or song that is inspiring to you. Light a favorite candle and stand on your traced mark. Hold your candle with both hands, breathing in and out with the flickering flame, repeating these words however many times you need to:
“I know my heart, I know my power
My courage grows with every hour
My armor is formed by flaws and faults
I’ll only dance to my own waltz.”
Feel your back straighten, your shoulders level, and your chin rise. Feel the power coursing through you as you repeat these words. Imagine your flame growing stronger with you, turning into a blazing bonfire that surrounds you. 💫