Cleansing Techniques for Low Spoon Days

I’m really glad this was requested because it’s an issue a lot of people face and one I’ve run into a lot during my studies. I totally understand why people say that everything should be clean and organized for a good, thorough cleanse, but that just isn’t realistic or possible for everyone. Some days you can do it, other days it feels like you’re staring down Mount Everest.
So I’m gonna share some of the cleansing methods I use that help on low spoon days.
Music - There’s no catch-all for this one. Everyone will have a different type of music that does the trick, and that genre will change depending on what you need in that moment. Sometimes I blast Icon for Hire, other times I’ll go with Cirque Du Soleil or Kevin Kern. It doesn’t matter what you listen to so long as it makes your space and you feel better.
Open Up a Window - I’m not a huge nature witch, but I’ve found it very helpful to have fresh air blowing into my home, especially when there’s a lot of negative crap circling around me. Sometimes on bad depression days I’ll just stand in front of the window and let the air wash over me. I combine this one a lot with the first method.
Scented Candles 1 - If you have the ability to light candles choose a scent that makes you feel good and light ‘em up. Sit close to a lit candle for added bonus of aiding in mental cleansing.
Scented Candles 2 - This is gonna sound weird, mostly because it is. If you have floor/rug space enough to vacuum, take a scented candle that you like, carve it so that you’re left with a bunch of shavings, and sprinkle them all over your rug/floor. Depending on your preferences you may want to vacuum them up after an hour or two. But if you want to leave them, less work for you and easier on the spoons. You can sprinkle them under rugs or welcome mats for the same effect and no one will know they’re there. I’ve done this a few times and as weird as it seems, I’ve found it very helpful.
Tea - If you’re not too worried about potentially attracting little bug friends, you can do the fourth method with tea leaves instead of candle shavings. Some people might find this more effective because of the cleansing properties of many herbal teas.
Air Fresheners - Find an air freshener that really leaves your space smelling fresh and clean. Inscribe the bottom or side of the container with a sigil designed for cleansing.
Boil Water - I do this a lot when my house is too dry, so why not when it needs a cleanse, too? You can add things to the water to aid in cleansing. I usually do crisp apples, orange peels, cinnamon, anything that I personally associate with cleansing. Find out what works for you, load it up, and leave the sucker there to boil.
Salt - I can already imagine the eye rolls, but it helps. I keep a bottle of sea salt next to my bed so when I’m just fed up with my environment and feel like I need something fast to push away heavy, negative shit  I’ll grab a handful and just throw it. It also feels good to throw stuff across my room *shrug*