Monday, July 24, 2017

Crystals for Anxiety

             

Clear Quartz: Clear Quartz resonates with the upper chakras and is therefore good with issues of the mind and emotions. It can also be easily enchanted to heal issues of the past, so if your anxiety was brought of my a trauma (especially along with PTSD), then clear quartz is perfect for you.
Rose Quartz: Well known at the stone of love, this crystal is also very soothing and calming. Hold it to your chest, over your heart, and take deep breaths as if sucking in its energy as you calm yourself. When placed in a room, rose quartz transmits an aura or harmony and peace.
Black Tourmaline: A top protective stone which blocks the negative energies of others and shields wonderfully. This stone is perfect for those with social anxiety.
Lepidolite: This stone is a natural source of lithium, an anti-anxiety and pro-meditation medication. It also brings forth happiness and a sense of safety, even is stressful situations.
Blue Lace Agate: Blue Lace Agate is a highly calming and slowing stone, best for those with hyper anxiety and anxiety accompanied by increased blood pressure, heart rate, and so on.
The Wiccan’s Glossary