write a letter
detailing your feelings and roll it up. optional, add some herbs that
correspond with your situation. (for anon, i suggest clover, cumin,
sage, and/or cinnamon). seal something inside the letter, something that
represents the person, whether it is some of their hair or a picture of
them, etc.
if you need help picking herbs to burn,
pinecone.pub is a good resource
light a blue candle, and wait until the flame burns strong, then chant, burning the letter:
“know my feelings, and how you have snubbed me
by the blue candle that burns: to this gain clarity.”
blow out the candle.