Anxiety Reduction Crystal Elixir
- A jar
- Moon Water
- Amethyst
- Clear Quartz
- Rose Quartz
- Citrine (optional)
Hi guys :) As some of you may know I have an anxiety disorder. While I advocate for professional treatment (if your budget allows it), I also love the idea of using witchcraft in addition to other methods for helping myself cope!
*Please note witchcraft is never a substitute for professional medical treatment or advice of any kind. *
So onto the elixir!
I came up with this when thinking about my own anxiety. I used waxing crescent moon water to help myself with personal growth. Here’s the ‘recipe’!
1. Place your moon water into a jar (I used one I got from Dave and Busters, any jar will work!). The moon water I used for this recipe was fro a waxing crescent.
2. Add in the rose quartz (for self love), clear quartz (the master healer) and amethyst (for fighting anxiety). In addition to this you may also add in citrine (for happiness and positivity). Please note that before you ever make any sort of crystal elixir to look up the solubility of your crystals and minerals in water. Some may become damaged, others can be toxic! This specific elixir is meant to go on the skin, not to be ingested.
3. Very lightly, swirl the water with your fingertip and repeat “my anxiety cannot bring me down”.
4. When you feel anxious, dab a little water on your forehead to ward off the unhappy and unwanted thoughts.
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I hope this helps some people <3 I had a lot of fun creating this, and would love some critiques as it is my first time making one of these :) Best wishes to everyone!
